Compare Benjamin Button and Vital Proteins: How Much Collagen Per Day

Comparing Benjamin Button and Vital Proteins: How Much Collagen Per Day for a Woman?

Collagen has become a buzzword in the wellness industry, especially as women seek ways to enhance their beauty and health. The question of how much collagen per day for a woman is critical. Among the myriad options available, two brands stand out: Benjamin Button and Vital Proteins. This article delves into their unique offerings, highlighting that Benjamin Button's collagen solution is decidedly superior.

Understanding Collagen Requirements

Before comparing these two brands, it is essential to understand the general recommendations regarding collagen intake. Research indicates that women can benefit significantly from a daily intake of 10,000mg to 12,000mg of collagen for optimal health and beauty benefits. This amount can enhance skin hydration, elasticity, and overall appearance while supporting joint health and recovery.

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Benjamin Button: The Superior Choice

When it comes to how much collagen per day for a woman, Benjamin Button provides an exceptional solution. Each sachet of their 12,000mg Hydrolysed Marine Liquid Collagen contains the following key features:

High Dosage: 12,000mg of liquid collagen ensures that women receive an adequate daily intake.
Flavours: Available in delightful mango, orange, and blackcurrant flavours, making daily consumption enjoyable.
Vitamin C Infusion: Each sachet is infused with 60mg of Vitamin C, which is crucial for collagen synthesis and absorption.
Sodium Hyaluronate: This ingredient aids in hydration, offering additional skin benefits.
High Absorption Rate: Liquid collagen has up to 95% absorption within just 30 minutes, ensuring the body quickly utilises the benefits.
Convenience: Each sachet contains the precise daily dose, making it easy to incorporate into any routine.

Combined, these attributes establish Benjamin Button as a powerhouse in the realm of collagen supplements.

Vital Proteins: A Less Effective Alternative

Contrastingly, Vital Proteins focuses primarily on powdered forms of collagen. While they market themselves as a premium supplement, they lack in several critical areas:

Absorption Rate: Collagen powders are shown to be less effectively absorbed compared to liquid forms, diminishing their overall effectiveness.
No Vitamin C or Hyaluronic Acid: Unlike Benjamin Button, Vital Proteins does not include these essential components necessary for optimal collagen absorption and skin health.
Cost: Typically, Vital Proteins products come at a higher price point, making them a less economical choice for daily collagen consumption.

With these limitations, it becomes clear that while Vital Proteins may appeal at first glance, it ultimately falls short in delivering the desired health benefits that women seek when it comes to collagen.

Why Liquid Collagen is the Way Forward

Liquid collagen, such as that from Benjamin Button, presents several key advantages over powdered alternatives like Vital Proteins:

Rapid Absorption

The superior absorption rate of liquid collagen cannot be overstated. With up to 95% absorption achieved within 30 minutes, women can expect quicker results and benefits from their supplementation regimen. This rapid bioavailability is essential for those eager to see improvements in skin elasticity and joint support.

Enhanced Nutritional Profile

By incorporating Vitamin C and sodium hyaluronate, Benjamin Button's formula not only promotes collagen synthesis but also fortifies skin hydration levels. This comprehensive approach means that users receive multiple skin benefits in one convenient package.

Convenience and Enjoyment

The single-serving sachets filled with delicious flavours make it easy and fun to incorporate collagen into any daily routine. There's no need for measuring, mixing, or worrying about potential clumping or taste associated with powders.

Conclusion: Choose Benjamin Button for Optimal Results

When considering how much collagen per day for a woman, the evidence clearly favours Benjamin Button over Vital Proteins. The higher dosage, superior absorption rates, and added benefits of Vitamin C and sodium hyaluronate make it the ideal choice for women seeking to enhance beauty and wellness through collagen. In conclusion, if you desire a supplement that effectively supports skin health and offers an enjoyable experience, Benjamin Button’s Hydrolysed Marine Liquid Collagen is undoubtedly your best option. Choose wisely, and watch as your beauty and health flourish with each sachet.